are you exhausted by your autoimmune condition?

I help exhausted women with autoimmune conditions and irritable bowel syndrome (IBS):

  • Overcome fatigue and get your energy back

  • Understand the root of your digestive issues and navigate food sensitivities

  • Heal your digestion to get rid of bloating, constipation or diarrhea

  • Learn what your body wants so that it can heal

So you can feel like yourself again!

  • food sensitivities

    Get four months of personalized coaching on navigating food sensitivities. Includes a food sensitivity testing panel, guidance through elimination and making dietary changes, actions to help your body heal, and support with recipes and meal plans.

    Includes 5 personalized coaching sessions (held virtually), guiding documentation, chat support through my client portal, a personalized meal plan and recipe package.

    Elimination diets aren’t meant to be forever. You’ll learn when and how to reintroduce foods, and what your body wants so that it can heal.

    Investment: $799 CDN / $558 US

    Payment plan available

  • autoimmune conditions

    Work with me for five to six months on natural solutions to autoimmune conditions such as celiac disease and Hashimoto’s. You’ll receive personalized coaching as we calm the autoimmune response to stop the body from attacking itself.

    Autoimmune conditions are complex, and we can discuss how long we may need to work together. The cost includes one round of diagnostic testing, whether we decide that you need digestive testing, cortisol testing, food sensitivity testing or something else - we’ll personalize this to you.

    Includes 6 to 8 personalized coaching sessions (held virtually), guiding documentation, chat support through my client portal, a personalized meal plan and recipe package.

    Investment: $999 - $1299 CDN / $699 - 899 USD

    Payment Plan Available

  • Irritable Bowel Syndrome

    Four months of personalized coaching on navigating irritable bowel syndrome (IBS). No two people with IBS are the same, so you’ll work closely with me one on one to navigate dietary changes, calm your digestion and feel better.

    We’ll have 4 to 5 personalized session and you’ll feel supported with packages of recipes and meal plans. You’ll have access to a chat function in my client portal for questions along the way.

    Digestive testing or SIBO breath testing is an optional add-on (at an additional cost) and highly recommended.

    Investment: $497 CDN / $349 USD, plus the optional cost of diagnostic testing (to be discussed).

    Payment plan available.