books i love

Grab a cup of coffee or herbal tea and cosy up with one of my recommended books.

Books and Recipes for Autoimmune Nutrition

Books on Natural Hormone Solutions

Cookbooks and Recipes

Mind-body connection

Mickey Trescott - Autoimmune Wellness

Alaena Haber and Sarah Ballantyne - The Healing Kitchen

Amy Myers - The Autoimmune Solution

Izabella Wentz - Hashimoto’s Thyroiditis and Hashimoto’s Protocol

Aviva Romm - Hormone Intelligence

Aviva Romm - The Adrenal Thyroid Connection

Julie Daniluk - Meals that Heal Inflammation (2nd edition)

Meghan Telpner - The Undiet Cookbook

Joy McCarthy - The Joyous Cookbook

Gabor Mate - The Myth of Normal

Caroline Myss - Why people don’t heal, and how they can

Deb Shapiro - Your Body Speaks your Mind

Bruce Lipton - The Biology of Belief