books i love
Grab a cup of coffee or herbal tea and cosy up with one of my recommended books.
Books and Recipes for Autoimmune Nutrition
Books on Natural Hormone Solutions
Cookbooks and Recipes
Mind-body connection
Mickey Trescott - Autoimmune Wellness
Alaena Haber and Sarah Ballantyne - The Healing Kitchen
Amy Myers - The Autoimmune Solution
Izabella Wentz - Hashimoto’s Thyroiditis and Hashimoto’s Protocol
Aviva Romm - Hormone Intelligence
Aviva Romm - The Adrenal Thyroid Connection
Julie Daniluk - Meals that Heal Inflammation (2nd edition)
Meghan Telpner - The Undiet Cookbook
Joy McCarthy - The Joyous Cookbook
Gabor Mate - The Myth of Normal
Caroline Myss - Why people don’t heal, and how they can
Deb Shapiro - Your Body Speaks your Mind
Bruce Lipton - The Biology of Belief